Welcome to Sweet
Silence with Carolyn.

I am delighted that you have found your way to me.‍

Quiet your mind so that the light of inner wisdom can shine through. Your soul is waiting to welcome you home….‍

Meet with me
Carolyn, wearing a blue sleeveless top, practicing yoga outdoors with eyes closed and hands in prayer position, smiling peacefully with a colorful gradient background.

Hi, I’m Carolyn

I am a Mental Health Professional, Yoga Instructor, Spiritual Guide, and fellow human being doing my best to navigate this beautiful life and all that it brings. We are a gift to each other, and I am honored to support you on your journey. Through animal spirit card readings, guided meditation, and guided movement, I will help you to experience a sense of inner stillness and peace, coming into alignment with the love and the beauty that you are.

“Remember the love & the beauty that you are.”
Watercolor illustration of pink and purple flowers with green leaves and buds.

How I support you

Your session will be fluid and uniquely tailored to you, allowing for more time in one activity or another, as best fits the moment. Please customize your session by choosing the combination of services that meets your needs.

A woman with blond hair practicing yoga outdoors on a purple mat, sitting cross-legged and facing a scenic view of greenery and rolling hills.

Guided Meditation

I will guide you into a state of deep relaxation through a personalized meditation using calming words, poems, and affirmations. I will create space for reflection, ease, and connection, with gentle pauses that allow you to fully settle into the experience.

Four colorful oracle cards with spiritual and animal themes are spread out on a dark gray textured surface. A person's hand is holding the card with a turtle, labeled 'Turtle Spirit,' with the message 'Slow and steady wins the race.' Other cards depict a hummingbird, a koi fish, and a dove, each with inspiring messages. There are green leaves in the upper left corner and sunlight casting shadows on the cards.

Intuitive Card Reading

Together, we'll explore the messages the cards are offering and the story they are telling. I will guide you in connecting with your own inner wisdom as we reflect on the symbols and insights, allowing the guidance to unfold in a way that feels meaningful and personal.

A woman practicing yoga outdoors on a sunny day, sitting on a mat with a small plant in a pot nearby, surrounded by trees and nature.

Gentle Movement

I will lead you in easy movement synchronized with breathing, helping you to release energy and become relaxed and centered. You can participate from a seated position or lying on your back. Movement will be interspersed with periods of guided relaxation.

Open to effortlessness… to being, rather than doing

Take a moment with me to breathe, to be, and to receive. Each video is an invitation to reconnect with your heart, to return to center and take a seat within.

YouTube channel coming soon!

A woman sitting outdoors among plants and flowers, with a large plant in a black pot next to her, and trees and greenery in the background. 
“Let go of that which is blocking the light. Turn your face to the sun, and receive.”

Relax and breathe… your body, heart, and soul know exactly how to return to their natural place of balance and peace.

Customize your session to best support your needs. You can choose to participate in just one offering or combine a card reading with a guided meditation for a more personalized experience.

Note: The sessions listed below are virtual sessions hosted on Zoom. If you are interested in an in-person session, please send me an email so that we can discuss the preferred time and location of your session.

“Come home to yourself.”

A few helpful answers

  • Our sessions are booked by time, allowing us to discover what you need in the moment and make the most of our time together.

    30-minute session - $45.00

    60-minute session - $90.00

    90-minute session - $130.00

    Experience a sense of continuity with three 60-minute readings and increase your ability to trust your inner guidance.
    Continuity Package - $250.00

  • It can be helpful if you have an area or areas of inquiry in mind, but we can simply relax and see what comes! You can choose the focus of the session.

  • You can expect to have a relaxing and insightful experience through intuitive card readings and guided meditation. I hope that you will feel increased connection with yourself, with the love that surrounds you, and a greater sense of well being.

  • I will create and hold space for all religious or spiritual orientations. My intention is to keep my work general enough that all belief systems find a place of belonging.

  • Yes! You decide the length and combination of services.  Perhaps you would like to spend an hour reading cards. Or, perhaps you would like to combine a card reading and guided meditation? Maybe you would enjoy some self care by moving your body, quieting your mind and having a card reading. If so, book a 90 minute session for all three types of service. 

Testimonials

  • “Dearest Carolyn, thank you again for another enlightening and insightful card reading. I am finding these sessions to be so enjoyable and interesting and rich - and beneficial spiritually, physically and mentally. They offer so much food for thought and they calm my over-active nervous system!”

  • “I can’t tell you how wonderful it was to work with you today. It was truly a balm for my weary soul and heart. It was like taking a long drink of cool, clear spring water after a seemingly endless trudge through a brutally hot, shade-free desert. “

  • “Your help was utterly essential to my well-being today. I finally felt that I could relax and release and fill my heart and soul with your calm, loving presence and peace. When I first stretched out on my mat I literally wept with relief. I feel like I have been holding on so tightly, to keep the grief and sadness and uncertainty and everything else from overwhelming me. It felt so good to just cry and release it. Thank you, thank you, thank you. What you offer is more precious than gold. You are a treasure.”

Close-up of a small watercolor bird set against a pastel pink and yellow background.

Contact me

You know yourself better than anyone. I’m here to help you pause, reflect, and better understand the answers and guidance you already have within.

If you have a question, would like to learn more, or are interested in booking me for an event/retreat, I’d love to connect.

sweetsilence@gmail.com

“Your body, heart and soul know exactly how to return to their natural place of balance and peace.”
Watercolor illustration of pink and purple flowers with green leaves on a black background.